🍂 MINI AUTUMN RETREAT 🍂

A beautiful afternoon dedicated to slowing down, nourishing yourself and stepping away from the busyness of everyday life. You’ll be guided through a deeply relaxing experience designed to help you reconnect with your body, quieten the mind and leave feeling restored.

Here’s what’s included:

✨ Yin Yoga – a slow, grounding practice to help you pause, release tension and reconnect with your body.

✨ Reiki – gentle energy healing, with a smaller group so you receive more individual attention.

🌿 Essential Oils – beautiful aromatherapy scents woven into the experience to support relaxation.

💎 Crystal Connection – we’ll work with a crystal of the season, with a crystal bracelet to take home.

🍵 Herbal Tea & Treats – time to slow down, enjoy a warm herbal tea and some autumnal treats.

🍂 Saturday 10th October
🕑 2:00pm – 4:00pm
📍 Olaia, Preston, PR4 0XG

Come as you are. Leave feeling nourished, grounded and restored.