Yin Yoga is a gentle practice focused on deep stretches held for 3-5 minutes, guiding you into a meditative state while benefiting your deep connective tissues.

This practice encourages you to slow down, relax, and look inward, helping to reduce stress and replenish your energy.

Yin Yoga also offers additional benefits such as enhanced flexibility, improved circulation, a calmer nervous system, better posture, reduced tension, and improved sleep quality.

To avoid waiting in the cold, please note that doors will open at 7:05 PM as there is a class before yours. If possible, I will try to open them a little earlier at 7:00 PM.

Experience the benefits of personalized yoga with our 1-to-1 sessions and small group bookings. Whether you're looking to deepen your practice, improve flexibility, relieve stress, or simply enjoy a tailored experience, our bespoke sessions are designed around your needs. Enjoy expert guidance in the comfort of your own space, with practices ranging from energizing flows to restorative yin yoga and meditation. Perfect for individuals wanting a more intimate and focused session.

Email or call to check availability and book your personalized yoga experience.

info@spinkyoga.com

07455277177

Imagine a gathering where your friends, family or guests don’t just celebrate but truly connect, where energy flows freely, stress melts away, and every moment feels more present, more joyful. Our bespoke yoga and meditation sessions bring this magic to your party, event, or retreat, offering everything from uplifting flows to deeply restorative yin yoga and guided meditations. Whether you want to awaken the senses or create a sanctuary of calm, we craft an experience that leaves everyone feeling refreshed, inspired, and deeply nourished. Give your event the gift of movement, mindfulness, and pure, soul-soothing bliss. Perfect for hen parties, weddings, birthdays, corporate events, wellness retreats, and any special gathering.

Reach out via email or phone to check availability, pricing and book your session today.

info@spinkyoga.com

07455277177